Loading Events
  • This event has passed.
$2899 - $3250

September 7, 2017 - November 19, 2017


Teacher Training is one of those things that radically changes your life. It answers a calling most of us feel deep within ourselves to grow, nurture, explore, and discover our most authentic self. Teacher training is a vehicle that guides you towards unconditional self love, profound inner wisdom, and an awakened faith.

Teacher training is not just about leading a vinyasa class, which you will confidently be able to do by the end of the program, but it gives you the tools necessary to navigate through life with more grace and compassion. This program is designed for anyone who is a seeker, a dreamer, a healer, anyone who wants to learn to love themselves better, forgive, trust, find faith, and live in their highest alignment with their real self. This program is for those ready to look, feel, and heal. It is for the devoted and the willing.


Details & Principles of the program

Balance: Yoga is the practice of yoking together our sacred three parts: Body, Mind, and Spirit or Soul. This training will give equal attention to each of these important aspects of the self. You will receive an in-depth anatomy and alignment training that is applicable to any yoga practice, we’ll explore the sacred texts and the philosophy of Yoga, and we’ll spend enough time in the seat of the self to look at the parts where we most need healing.

Deepening your practice: Without a doubt, one of the greatest benefits of a teacher training is the in-depth study of your self practice. You’ll redefine your asana practice though deep study of the body and its natural alignment. Weather or not you want to teach at the conclusion of the training you’ll be able to create and execute a class with intelligent sequencing, safe alignment, and dharma or yogic philosophy.

Wisdom: You’ll be studying ancient yogic philosophy and the sacred texts as taught to me by my teachers. You’ll learn about the 8 limbs of yoga, study the Sutras as taught by Patanjali, and learn about the subtle bodies including the chakras, koshas, vayus, and nadis.

Authenticity and Self Empowerment: Discover your real self. Learn to love that person fully and to live from a place of full authenticity, acceptance, and awareness. You’ll learn how to use your most authentic voice to not just lead a yoga practice but to share what has been shared with you. Yoga is a path towards radical self love and acceptance through connection and this program will give you the tools to walk confidently down your path.

Guest Faculty

Dianna WelsheRyt 200, Guest Lecturer
Monica Villarreal HarrisonSpiritual Teacher/Counselor
Dr. Malori TinsleyChiropractic Applied Kinesiolgist, Anatomy & Kinesiology
Julia PiazzaBirth Wisdom


Thursdays & Fridays 6:00pm – 10:00pm
Saturdays 9:30am – 6:30pm
Sundays 10:30am – 4pm


September 7 – 10
September 14 – 17
September 28 – October 1
October 5 – 8
October 19 -22
November 2 – 5
November 9 -12
November 16 – 19 (Retreat and Graduation)


Non-refundable deposit: $500

Before June 30th, 2017 : $2,899 (Save $300 Early Bird if paid in full before June 30th)

After June 30th, 2017 : $3,100

Payment plan: $3,250 (Due in full by the conclusion of training)

Tuition includes all training sessions, practice every day of training, trainee manual, mentorship from Heather before, during, and after training.


September 7, 2017
November 19, 2017
$2899 - $3250


Arden Hot Yoga
4128 El Camino Ave, Suite 10
Sacramento, CA 95821 United States
+ Google Map
Back to All Events